The Raw Food Mums best selling book. Raw Food 4 Kids includes basic raw food techniques and tips, simple first raw food recipes, and tasty, nutritious meal ideas. Sarah Quinney – The Raw Food Mum shows you how you can create all kinds of lip-smacking raw food. It includes yummy interpretations of conventional food, as well as new recipes and delicious raw treats that are healthy for kids and the whole family.
Valued at $25.00.
- All Recipes are 100% Raw
- Includes over 100 recipes and ideas that are 100% Raw, additive free, gluten free and dairy free
- Extensive introduction on why the nutritional benefits of raw food for kids and parents
- Juicing for kids
- Smoothies for kids
- Green Smoothies
- Sprouting and Soaking Guides
- Age related super food product information and nutrient charts
- Over 100 recipes and ideas for including raw food into the families diet.
- Breakfasts, Lunches, Dinners, Snacks, Cheese and Creams, Crackers and Breads, Milk, Snacks
- There are so many raw options to choose from including…muesli bars and lettuce boats to raw pasta and perfect party treats, this is food that’s yummy and good for any size tummy.
- Combines the fun of cooking with a healthy food message.
- Its not just for small kids too all recipes are suitable for big kids:)